Aligning to Soul and EmPowering your Self | A One-Day HeartSeed Experience in Phoenix, AZ

A day’s adventure in kalari, yoga, meditation and hiking together. Inside and out we cleared the inner landscape while enhancing our outer landscape experience of connection, joy and bliss. Kalari is designed for creating grounding, steadfastness, and focus while cultivating an authentic flow that provides and expansion of sensory awareness. With Hiking and Yoga, we tapped into transformational power of prana to encourage realignment and growth. Reprogramming our bodies and minds through dynamic and creative sequencing, pranayama and Kalari-inspired movements, we dropped into the deep well of Self-love, courage and inner strength we need to liberate our souls. 

Elise LorimerComment